Bounces and Push ups, thats it! That ultimate class in power, I will lead you through several different bounce patterns, combined with push up max's. Get ready to feel the burn!
This class is easy to follow but brings your heart rate up. A fun cardio workout with beginner steps and mood boosting beats.
High cardio combined with glute burning work for a great calorie burn and muscle tonight session to start your week!
Be ready to tone your legs in this express class focusing on different levels of plies. Modifications available! Optional prop: A towel.
