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Prepare to balance, sweat and strengthen in a new balancing bounce class with Jenna!
Working through intervals of strength circuits with heavier and light weights (10lbs & 5lbs or 5lbs and 3lbs) you'll work up a sweat as you strengthen your body.
Strengthening, cardio blast and flexibility, all in one class. Sweat it out!
Rev your body up and then slow it all down. HIIT, rejuvenating rebounding and flowing yoga poses will leave you feeling accomplished and fabulous.