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Watch this video and more on bellicon LIVE
Try this new challenge: Focus on strengthening one part of your body along with cardio exercise. Work out with one of our 4 instructors on these days: Monday with Kyle, Tuesday with Katie, Wednesday with Tiziana, and Thursday with Julie.
Burning calories and sweating could be fun. Latin Beats and a bellicon is all you need. Join the feel-good vibe.
Bring out your inner diva (or dude!) as we tackle a heart-pumping routine inspired by the big stage.
Pilates Educator, Jenna Zaffino, leads you through a multi-faceted movement experience that includes Pilates matwork and coordinated bounce challenges.