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Be ready to use your bellicon frame or T bar to lengthen and tone your legs, arms, and core during this express session.
Sculpt long, lean, beautiful legs with this quick series of toning exercises.
Sculpt back, shoulders, and arms with this quick series of toning exercises.
This is the second workout in week 2 of the GET LEANER SERIES. Cardio steps performed to fun 80s beats to burn some fat. ( music by www.move-ya.com )