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Watch this video and more on bellicon LIVE
Tight on time? Have a break? Looking for an energy boost? Give yourself 15min and try Ari’s HIIT burnout!
Dynamically working on and off the bellicon, fire up your body, unleash those endorphins and get your sweat on!
Sculpt long, lean, beautiful legs with this quick series of toning exercises.
Sculpt back, shoulders, and arms with this quick series of toning exercises.
This is the second workout in week 2 of the GET LEANER SERIES. Cardio steps performed to fun 80s beats to burn some fat. ( music by www.move-ya.com )