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Tight on time? Have a break? Looking for an energy boost? Give yourself 15min and try Ari’s HIIT burnout!
Dynamically working on and off the bellicon, fire up your body, unleash those endorphins and get your sweat on!
After a day of smart work, unwind your body and mind with a soft bounce.
Welcome in week 2 of the GET LEANER SERIES. This workout contains a combination of 30 seconds cardio intervals and 30 seconds toning intervals to get your lower body in shape.
Our signature BOUNCE class condensed into 30 minutes. A cardio party with toning elements. This 30 minute class will have you moving, shaking, and sweating while keeping a smile on your face!