Live stream preview

Watch this video and more on bellicon LIVE

Watch this video and more on bellicon LIVE

Tabata Action with Christian K.

HIIT • 41m

Up Next in HIIT

  • Tabata Fit with Ben A.

    In this workout you will work on your endurance and your strength. Tabata intervals with strength and cardio will do the trick!

  • Repeat The Beat | 3/30/21 | Arnita

    In our BEAT classes the focus is improving the cardiovascular system. Get ready to work at a steady pace at 60-70% of your maximum heart rate and experience a workout full of fun moves on the bellicon, burn fat, and improve your metabolism. Let’s BEAT it!

  • Full Body HIIT with Christian K.

    This workout boosts your metabolism, builds strength and is packed with the same benefits of intermediate workouts but in a much shorter time.

1 Comment