Live stream preview

Watch this video and more on bellicon LIVE

Watch this video and more on bellicon LIVE

Tone & Shape Part 3.0 | 10/9/20 | Julia vK.

Easy • 33m

Up Next in Easy

  • Cardio Fun Part 2.0 | 10/7/20 | Julia...

    Welcome to the second workout of your weight loss challenge, again fun easy steps to keep your heart rate gently on an even rate to burn calories. Lets do this.

  • Cardio Fun Part 1.0 | 10/5/20 | Julia...

    Easy steps, steady state work to keep your heart rate evenly on 60-70% of your max. heart rate and beach view makes this class the perfect start for your 4 weeks weight loss challenge. Lets start movin‘!

  • Restorative Bounce | 9/23/20 | Fayth

    Take time mid-week to restore your mind and body with Fayth and some feel good moves. Begin gentle breathing and a warm up, move into feel good cardio, and wrap up your session with a stretch and rest. Fun music will fuel your workout as well as your soul.