Live stream preview

Watch this video and more on bellicon LIVE

Watch this video and more on bellicon LIVE

Recovery Bounce | 11/29/30 | Jenna

Easy • 46m

Up Next in Easy

  • [ENCORE] Restorative Bounce | 11/26/2...

    Take time mid-week to restore your mind and body with Fayth and some feel good moves. Begin gentle breathing and a warm up, move into feel good cardio, and wrap up your session with a stretch and rest. Fun music will fuel your workout as well as your soul. Originally aired on 9/2/20.

  • [ENCORE] Recharge & Mobility Part 5.0...

    Recovery bouncing moves, mobility exercises and deep stretching positions will help you to start fresh in the second week. Preparing to keep going. Originally aired on 10/13/20.

  • [ENCORE] Tone & Shape Part 3.0 | 11/2...

    More muscles are burning more fat. So lets use this advantage in this WEIGHTLOSS CHALLENGE and work on our strength and shape. Quitting is no option! Originally aired on 10/9/20.