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Meditate Into The New Year With Jenna | 1/10/21 | Jenna

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FIT TEENS 10 - 13 Jahre | 1/14/21 | Julia vK.

Easy • 24m

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  • Meditate Into The New Year With Jenna...

    In addition to being a Bellicon Trainer and Pilates Educator, Jenna is also a Meditation Leader. As a special offering for the new year, she leads us through a practice called: " I Wish I Were Here." This practice is for beginners and experienced meditators and all you need is yourself and a qu...

  • FIT TEENS 10 – 13 Jahre | 1/8/21 | Ju...

    Das bellicon Kids Training fördert mit altersgerechten Bewegungen und Übungen den Balance Sinn, die Koordination, die Ausdauer und Kräftigung des Körpers und unterstützt gleichzeitig die Entwicklung der Hirnfunktionen.

  • Yoga Hip Opener | 1/6/21 | Clarissa

    Find release through awareness and use of the hips. Try this sweet yoga sequence to go inward and invite new spaciousness into the body and heart.