GET 50% OFF YOUR FIRST 3 MONTHS!

Limited time - use promo code: LAUNCHPARTY50OFF at checkout

Live stream preview

Next video will start in 30 seconds

Cardio Recovery Bounce |12/8/20 | Jenna

Close Open

Fit KIDZ 5-9y | 12/16/20 | Julia

Easy • 23m

Up Next in Easy

  • Cardio Recovery Bounce |12/8/20 | Jenna

    Whether your recovering from the cyber sales or an illness, this class takes a progressive approach to moving your body through lymph-stimulating sequences, and a slow climb to a cardio experience that will help get you back into your body and your practice!

  • [ENCORE] Basic Bounce | 12/6/20 | Jenna

    We had a recent request for a "senior bounce" class and I thought we could all use a little refresher of the basics. This class will prepare your support systems, integrate balance and coordination and move through a basic pattern to get you moving! Originally aired on 8/18/20.

  • Recovery Bounce | 11/29/30 | Jenna

    In this class, Jenna leads you through a series of recovery-based moves to help you gain the benefits of lymphatic drain, while reconnecting with your body through simple bounce sequences. Expect delicious stretches and a bit of core work for good measure to round out the whole experience.

6 Comments