Our HEALTH classes are a combination of cardio exercises, gentle toning and coordination training to improve your everyday stability, your cardiovascular system and the strength of your entire body in a gentle and healthy way. Let’s stay HEALTHY.
In our fun classes for kids, children will train coordination, sense of balance, and strengthen the cardiovascular system in a healthy way. Not only will the body profit from the bellicon Kids workouts, but also their brain development will be supported. Get ready to have some FUN!
Yoga ist die perfekte Bewegungsform, um den Rücken zu stärken, Verspannungen zu beseitigen und Rückenschmerzen zu lindern. Denn es gibt eine lange Reihe an speziellen Übungen, die deine untere Rückenregion, deinen oberen Rücken und Halswirbel, sowie Nacken stärken.
Practice these movements of the spine that will keep your spine young, healthy, strong and flexible. Doing these movements regularly prevents back pain and improves the quality of your experience of your physical body.
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