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We could all use a little more love in our lives these days, right? In this class we will focus on toning muscles set to a soundtrack of songs, each of which has 'love' in the title.
We'll set aside our toning segments and just focus on bouncing here. Good tunes + bouncing = a great mood!
In this Class we will mobilize our body, strengthen our back muscles and work on a strong core. For a healthy, painless back and your feel good body.
This class will get your heart pumpin' as we bounce to the beat to some great tunes.