GET 50% OFF YOUR FIRST 3 MONTHS!
Limited time - use promo code: LAUNCHPARTY50OFF at checkout
Watch this video and more on bellicon LIVE
Recovery bouncing moves, mobility exercises and deep stretching positions will help you to start fresh in the second week. Preparing to keep going. Originally aired on 10/13/20.
More muscles are burning more fat. So lets use this advantage in this WEIGHTLOSS CHALLENGE and work on our strength and shape. Quitting is no option! Originally aired on 10/9/20.
Easy steps, steady state work to keep your heart rate evenly on 60-70% of your max. heart rate and beach view makes this class the perfect start for your 4 weeks weightloss challenge. Lets start movin‘ Originally aired on 10/5/20.
Soft bouncing moves to stimulate your muscle cells and deep stretching moves to refuel your body. You made it - awesome job.