We'll set aside our toning segments and just focus on bouncing here. Good tunes + bouncing = a great mood!
In this Class we will mobilize our body, strengthen our back muscles and work on a strong core. For a healthy, painless back and your feel good body.
This class will get your heart pumpin' as we bounce to the beat to some great tunes.
This is the standard barre + bounce class reduced from 45 to 30 minutes to offer you convenience and flexibility! Prepare to tone your legs, glutes, core, and arms while also getting a few good bounces in. It’s a whole-body workout that anyone can tackle. Level: EASY.
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