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Bring your step counter, because we'll be constantly moving in this low-impact cardio workout. Perfect for shaking out any stiff joints, getting your blood flowing, and warming up the body.
Prepare to balance, sweat and strengthen in a new balancing bounce class with Jenna!
Take your first steps to balance and coordination on a bellicon with a beginner Move class. Originally aired on 7/15/20.
Meet me all Sundays in September for a series of cardio bounce to sweat off those extra inches and get leaner.