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Meet me all Sundays in September for a series of cardio bounce to sweat off those extra inches and get leaner.
POWER + PEACE combines the strength and intensity of cardio and strength training,
Jenna leads you through a comprehensive sequence of exercises to warm up the balance systems and challenge them through strengthening moves and balancing sequences.
Get ready to push yourself in this 60-minute workout. No equipment needed, just your body as resistance.