Live stream preview

Watch this video and more on bellicon LIVE

Watch this video and more on bellicon LIVE

SMILE WHILE YOU HIIT | 10/2/20 | Fayth

Chicago • 21m

Up Next in Chicago

  • [ENCORE] SUPERSTAR Bounce | 10/1/20 |...

    Bring out your inner diva (or dude!) as we tackle a heart-pumping routine inspired by the big stage. Originally aired on 8/1/20.

  • Restorative Bounce | 9/23/20 | Fayth

    Take time mid-week to restore your mind and body with Fayth and some feel good moves. Begin gentle breathing and a warm up, move into feel good cardio, and wrap up your session with a stretch and rest. Fun music will fuel your workout as well as your soul.

  • Big City Bounce! | 9/23/20 | Julie

    This class will be filmed outside with a magnificent view of Chicago's skyline.