Watch this video and more on bellicon LIVE | mini trampoline workouts in your home gym
Jenna engages your mind, body and spirit in this coordination-based class. You'll learn patterns that challenge your brain, all while attending to your physical body.
Bring out your inner diva (or dude!) as we tackle a heart-pumping routine inspired by the big stage.
Get connected with your body, drain some lymph and prepare for your day with this 25 minute bounce sequence.
We will keep it fun and light, with simple choreography and plenty of instruction that will have you feeling great and ready to tackle the next class!