Watch this video and more on bellicon LIVE | mini trampoline workouts in your home gym
Leave the romance aside - today is about falling in love with THE BOUNCE! Jenna has pulled together a lymphy/cardio/toning bounce to help you feel the love for moving your body.
Join Jenna for an energized, circulation bounce-boost, coupled with body-weight conditioning exercises that will strengthen and tone.
Alternate between barre and bouncing work with this highly effective toning and leaning glute workout.
45 minutes of bounce w/the following benefits: weight loss, strengthen your heart, boost energy, improve lung capacity, better sleep, and greater immune function.