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Get sweaty with these fun and fiery football drills on your bellicon. Inspired by your favorite football team. Football optional.
Come sweat off the weekend and start off in the best way with this 45 minute Beat class!
This fun, mid-intensity cardio express workout will focus on freeing up your mind and enjoying some physical activity.
Leave the romance aside - today is about falling in love with THE BOUNCE! Jenna has pulled together a lymphy/cardio/toning bounce to help you feel the love for moving your body.