Live stream preview

Watch this video and more on bellicon LIVE

Watch this video and more on bellicon LIVE

Pilates With A Side Of Bounce | 2/26/21 | Fayth

Chicago • 36m

Up Next in Chicago

  • trim & tone | 2/26/21 | Julie

    This 45-min. class will also have some short cardio intervals. You'll be feeling stronger in no time!

  • Cardio Conditioning Bounce | 2/26/21 ...

    Join Jenna for another cardio sequence to lift the intensity and get you warm! Then, follow up with an arm toning sequence using 5lb weights to help keep your upper body well-attended.

  • Restorative Bounce: Brain Health Edit...

    Take time mid-week to restore your mind and body with Fayth and some feel good moves. Begin gentle breathing and a warm up, move into feel good cardio, and wrap up your session with a stretch and rest. This special edition features exercises designed to challenge our coordination and propriocepti...