Watch this video and more on bellicon LIVE | mini trampoline workouts in your home gym
Join Jenna for this multi-faceted class that starts with a core-centered warm up, followed by a cardio circuit and then a Pilates mat sequence that will awaken your insides to support you outside!
It's cold outside, so let's warm things up. We'll put in some work (I'll make it fun still!) and feel amazing afterwards. A great start to the new year.
Strength, agility, cardio...come ready to push your boundaries, dig deep, and fight for the results we want!
By popular request we welcome a "couch to bellicon series." Get ready for a full body workout designed to inspire you to feel good and create more inspiration to move from your couch to your bellicon.