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Strengthen your core, relieve tension in the mind and body, and find your postural muscles as we listen to holiday music.
A feel-good bounce to keep you smiling all throughout the holidays, this class will feature milder cardio and easy-to-follow choreography!
Try this class for a quick but highly effective workout. See you on the mat!
Come ready to sweat! During this X-Mas Bootcamp, we will push to fail. Upper, lower, core, and power, this will be the ultimate in full body and an opportunity to push yourselves to the absolute max!