Alternating toning sets with short bursts of cardio in the full body holiday workout sure to make you work off the holiday stress and burn calories while bringing a smile to your face.
Come on down to Candy Cane Lane, where we like to play off of PEPPERMINT - 'P' is for push-ups, 'E' is for elbow to knee...see what else I have in store by joining class :)
Bounce first and then Pilates your way through a dynamic workout that uses your bellicon as your mat. Get ready for some holiday spins on classic Pilates exercises with Jenna!
Strengthen your core, relieve tension in the mind and body, and find your postural muscles as we listen to holiday music.
3 Comments