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Look forward to short sequences for longer periods to test your endurance.
Come prepared to reach your max! This cardio class will push you to the limits and beyond. Let’s break down the barriers we out on ourselves and push further together!
Not all bootcamps have to be intense and scary. Join me for a great full-body workout, whether you're new to bootcamp or just looking for something different.
From the bouncing to the mat work, this class is all things core. Come ready to work!