GET 50% OFF YOUR FIRST 3 MONTHS!
Limited time - use promo code: LAUNCHPARTY50OFF at checkout
Watch this video and more on bellicon LIVE
POWER UP your posture in 15 minutes! Gentle walking and bouncing, combined with flowing movements, will help you sit taller and relieve stress.
This express workout will give you a small cardio burst while giving your arms and your core some serious attention!
Two rounds of cardio, legs, arms, and abs for a full body, calorie torching, pumped up workout! Challenge yourself while grooving to some great music with Ari!
After a warm up, we will be putting our hip flexors, core, and balance to the ultimate test, as we focus on footwork and bounce patters with a high knee power drive. High calorie and fat burn, and a good sweat, lets get to work!