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Put together different combinations to level up your bounce experience. No equipment needed.
Use stationary and bounce movements to tone those arms! Optional equipment: Light weights (cans/water bottles work great) and a towel.
Feel the burn in 20 minutes as we focus on small leg movements in Barre. No equipment needed.
Relax, unwind, get ready for the week to come: a gentle Move class at twilight to finish up your week end.