Watch this video and more on bellicon LIVE | mini trampoline workouts in your home gym
This class will primarily consist of bounce numbers. Expect a great deal of cardio to keep you going all weekend long!
Disco and other upbeat music will provide the backdrop for this class, which will be full of heart-pumping bounces and strength challenges. You will feel amazing afterwards!
Combining vintage swing and jazz with house and EDM, this compilation has a retro dance floor feel that will give you an instant burst of energy.