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Come sweat off the weekend and start off in the best way with this 45 minute Beat class!
This fun, mid-intensity cardio express workout will focus on freeing up your mind and enjoying some physical activity.
Leave the romance aside - today is about falling in love with THE BOUNCE! Jenna has pulled together a lymphy/cardio/toning bounce to help you feel the love for moving your body.
Join Jenna for an energized, circulation bounce-boost, coupled with body-weight conditioning exercises that will strengthen and tone.