Live stream preview

Watch this video and more on bellicon LIVE

Watch this video and more on bellicon LIVE

HO HO HO(T) Barre + Bounce (Express)! | 12/9/20 | Julie

Chicago • 32m

Up Next in Chicago

  • Restorative Bounce | 12/9/20 | Fayth

    Take time mid-week to restore your mind and body with Fayth and some feel good moves. Begin gentle breathing and a warm up, move into feel good cardio, and wrap up your session with a stretch and rest. Fun music will fuel your workout as well as your soul.

  • 30-Min. Bounce for Stress Relief (2/2...

    At just a half hour, there is definitely time to squeeze in this class! We'll get a good sweat in, but focus on feel-good music/moves.

  • Cardio Recovery Bounce |12/8/20 | Jenna

    Whether your recovering from the cyber sales or an illness, this class takes a progressive approach to moving your body through lymph-stimulating sequences, and a slow climb to a cardio experience that will help get you back into your body and your practice!

2 Comments