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Pilates Play | 4/1/21 | Jenna

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Bootylicious | 4/3/21 | Julie

Chicago • 46m

Up Next in Chicago

  • Pilates Play | 4/1/21 | Jenna

    Experience our PILATES classes on the bellicon and focusing on building core&pelvic floor strength, improving posture, increasing spinal flexibility, strengthening our deeper muscles and preventing injury. Pilates can improve our day to day functions and overall quality of life. Rise and shin...

  • Step Squat Ski | 3/27/21 | Julie

    In our BEAT classes the focus is improving the cardiovascular system. Get ready to work at a steady pace at 60-70% of your maximum heart rate and experience a workout full of fun moves on the bellicon, burn fat, and improve your metabolism. Let’s BEAT it!

  • barre brawl! | 3/31/21 | Julie

    Strengthen and shape your muscles in our TONE classes. Experience a variety of toning exercises and short cardio parts to build muscles and get stronger. Let’s TONE it up!

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