GET 50% OFF YOUR FIRST 3 MONTHS!
Limited time - use promo code: LAUNCHPARTY50OFF at checkout
Watch this video and more on bellicon LIVE
Work your core and legs as we burn lots of calories in a short time. Modifications provided and no equipment needed.
A fun, high energy with or legs and glutes being the stars of the class, focusing and building and toning!
Gradually bringing your heart beat up... and then back to normal, through happy bouncing.
Using only your bodyweight and your bellicon, this nonstop 15min ab session will fire up your abdominals and engage your entire body with various dynamic movements.