This is the standard barre + bounce class reduced from 45 to 30 minutes to offer you convenience and flexibility! Prepare to tone your legs, glutes, core, and arms while also getting a few good bounces in. It’s a whole-body workout that anyone can tackle. Level: EASY.
45 minutes with Jeremy is all you need to feel the burn in both arms and legs. Looking to get strong, increase endurance, or just need to get a good sweat in? Look no further, Jeremy is here for you!
This class is so much fun, it feels more like a dance party than a workout and I sweat like craz...
Join us for Julie’s bellicon Bounce class streamed LIVE from Chicago! Although bellicon Studio is currently closed, we invite you to keep bouncing with us live.
Brought to your homes LIVE from Chicago, IL: Join Jeremy taking you through an intense 45 min Cardio Burn workout class. You're going to love this one!
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