This class will primarily consist of bounce numbers with a few toning segments in between. Expect a great deal of cardio to keep you going all weekend long!
A great cardio and strength workout set to some seriously fun Latin pop beats! Get ready to strengthen, sweat, and see some results.
This is the standard barre + bounce class reduced from 45 to 30 minutes to offer you convenience and flexibility! Prepare to tone your legs, glutes, core, and arms while also getting a few good bounces in. It’s a whole-body workout that anyone can tackle. Level: EASY.
45 minutes with Jeremy is all you need to feel the burn in both arms and legs. Looking to get strong, increase endurance, or just need to get a good sweat in? Look no further, Jeremy is here for you!
This class is so much fun, it feels more like a dance party than a workout and I sweat like craz...
