Watch this video and more on bellicon LIVE | mini trampoline workouts in your home gym
Classic Pilates moves performed to cool interval beats with 30sec of workout phases.
This 25-min. routine will rotate between bounces and quick running bursts. You've got this!
Fun, pop music with moves to make you feel good!
Move and bounce through sequences that encourage breath, lymphatic-drain and recovery exercises to reset your body after the holiday weekend.