GET 50% OFF YOUR FIRST 3 MONTHS!
Limited time - use promo code: LAUNCHPARTY50OFF at checkout
Watch this video and more on bellicon LIVE
Create a sleek and sculpted body! 45 minutes of nonstop movement that targets all parts of the body. Light hand weights (2-5 lb) recommended.
No props needed as we bounce for 30 minutes, with many patterns including twisting motions to whittle our waists.
Concentration and fierce moves are key to taking our minds off stress in this short but effective bounce format. No props needed!
Bounce and smile at every beat with some healthy exercise that will cheer up your Sunday!