Jenna invites you to bounce and move with her in an encore presentation of one of her favorite classes. Jenna is taking some extra time to recover from covid-19 and will be back next week with all new material.
Agility. Balance. Calorie burn. Power! This class focuses on power movements from start to finish. Out yourself to the test and come ready to sweat!
In this class, Jenna leads you through a series of recovery-based moves to help you gain the benefits of lymphatic drain, while reconnecting with your body through simple bounce sequences. Expect delicious stretches and a bit of core work for good measure to round out the whole experience.
Our playlist will travel from the 60s to present day as we bounce and tone! A little bit of everything will make class fly by.
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