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Come prepared to reach your max! This cardio class will push you to the limits and beyond. Let’s break down the barriers we out on ourselves and push further together!
Not all bootcamps have to be intense and scary. Join me for a great full-body workout, whether you're new to bootcamp or just looking for something different.
From the bouncing to the mat work, this class is all things core. Come ready to work!
By popular request we welcome a "couch to bellicon series." Get ready for a full body workout designed to inspire you to feel good and create more inspiration to move from your couch to your bellicon.