Each of the videos in this series builds on the previous one with another song or two added. Practice the moves you learned previously, sweat it out, and - best of all - have fun!
Bring out your inner diva (or dude!) as we tackle a heart-pumping routine inspired by the big stage. Originally aired on 8/1/20.
Submit a comment in advance with your favorite move / exercise / whatever you want to see and I'll build the class off of your suggestions! We'll see what we come up with :)
Take time mid-week to restore your mind and body with Fayth and some feel good moves. Begin gentle breathing and a warm up, move into feel good cardio, and wrap up your session with a stretch and rest. Fun music will fuel your workout as well as your soul.
![[ENCORE] SUPERSTAR Bounce | 10/1/20 |...](https://vhx.imgix.net/belliconstudiolive/assets/99d80e9e-eba2-49e6-85c2-479e8bc0d5fc-208af9ff.png?auto=format%2Ccompress&fit=crop&h=360&w=640)
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