Live stream preview

Watch this video and more on bellicon LIVE

Watch this video and more on bellicon LIVE

Cardio Toning with Jenna Z.

Chicago • 38m

Up Next in Chicago

  • Knee Care | 4/11/21 | Fayth

    Experience our PILATES classes on the bellicon and focusing on building core&pelvic floor strength, improving posture, increasing spinal flexibility, strengthening our deeper muscles and preventing injury. Pilates can improve our day to day functions and overall quality of life. Rise and shin...

  • Cardio BLAZE | 4/10/21 | Julie

    In our BEAT classes the focus is improving the cardiovascular system. Get ready to work at a steady pace at 60-70% of your maximum heart rate and experience a workout full of fun moves on the bellicon, burn fat, and improve your metabolism. Let’s BEAT it!

  • Recharge & Stretch with Jenna Z.

    This workout will recharge your body. Working on your mobility, your balance skills and enjoy all the benefits of soft bouncing on the bellicon.

1 Comment