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Join Jenna for a cardio sequence that will get you breathing deep, smiling wide and offering you a total mood reset for the rest of the weekend !
We'll spend half the time bouncing and half the time on strength work - class will fly by!
From Bollywood to Brazilian samba to Middle Eastern dance, get your bellicon out for a trip around the globe! No dance experience necessary. We will also include strength portions to work our upper body, lower body, and core.
Shake off the stress of a long week and prepare for the new challenges ahead.
An easy, gentle, yet energizing 30-minute session is all you need to relax and reset.