GET 50% OFF YOUR FIRST 3 MONTHS!

Limited time - use promo code: LAUNCHPARTY50OFF at checkout

Live stream preview

Watch this video and more on bellicon LIVE

Watch this video and more on bellicon LIVE

Bounce to the Elements of Nature: AIR | 8/24/20 | Kyle

Chicago • 30m

Up Next in Chicago

  • Conditioning Bounce | 8/22/20 | Jenna

    Move through a med intensity interval series that alternates between cardio bounce sequences and body-weight strength exercises.

  • Meet me at the bar(re)! | 8/22/10 | J...

    We will start and end with some bouncing, but you are really going to feel the BURN from the great toning work we'll do in the middle.

  • Active Recovery Day | 8/21/20 | Katie

    Great as a solo routine after a hard week of workouts, or a great addition to add to a routine, this active recovery will have you relieving tight, tired muscles and joints.