This is part 2 of 2. The other routine is Bounce: ~Sun~ (Part I/II) which will be filmed in the AM and have a lighter aura. Take them in the same day for an extra challenge, or whichever suits your mood!
This is part 1 of 2. The other routine is Bounce: ~Moon~ (Part II/II) which will be filmed at night and have a darker aura. Take them in the same day for an extra challenge, or whatever suits your mood!
4x4x4 challenge: 4 days, 4 weeks, 4 group muscles and 4 instructors to a stronger you.
Try this new challenge: each day focus on strengthening one part of your body along with cardio exercise. And each day workout with one of our 4 instructors...