Join Jenna for a Barre and Bounce Session that covers the Full Body. From ballet-inspired bounce sequences, a challenging standing leg series and upper body support strategies, this class will get you moving. There's even a special guest star who showed up to help us move and stretch!
Try this new challenge: each day focus on strengthening and toning one part of your body along with cardio exercise. And each day work out with one of our 4 instructors: Kyle on Monday, Katie on Tuesday, Tiziana on Wednesday and Julie on Thursday
A warm up, followed by a pattern that gets to the point is the theme of this class. Take the 25 mins to work your way through a session that's better than coffee....well...almost!
Join us for this upper-body challenge.
4x4x4 challenge: 4 days, 4 weeks, 4 group muscles and 4 instructors to a stronger you.
Try this new challenge: each day focus on strengthening one part of your body along with cardio exercise. And each day workout with one of our 4 instructors: Monday wi...
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