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Barre Bounce | 7/23/20 | Jenna

Chicago • 42m

Up Next in Chicago

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    Barre borrows elements from ballet, yoga, and Pilates, and focuses on toning specific muscle groups at a time. Add a little bounce and some cardio, and you have an amazing full-body workout! Here, we start with the fundamentals. No equipment needed - we'll flip the bellicon on its side.

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    Enjoy this short sequence that will get your motor running for the day ahead :)

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    We will focus on accessible strength moves and moderate tempo bounces in this express class. Optional: A towel

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