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We'll set aside our toning segments and just focus on bouncing here. Good tunes + bouncing = a great mood!
We could all use a little more love in our lives these days, right? In this class we will focus on toning muscles set to a soundtrack of songs, each of which has 'love' in the title.
Be ready to tone your legs in this express class focusing on different levels of plies. Modifications available! Optional prop: A towel.
We will turn the rebounder on its side to turn it into a Barre. Expect lots of challenges in this 30-minute set! Optional props: A mat and light weights or cans.