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We'll set aside our toning segments and just focus on bouncing here. Good tunes + bouncing = a great mood!
We could all use a little more love in our lives these days, right? In this class we will focus on toning muscles set to a soundtrack of songs, each of which has 'love' in the title.
I don't know about you, but I love a live production! Since we are unable to go to the theater right now, how about bringing the tunes to you?! This will be a great full-body workout and fun too.
Let's turn the lights low and focus on lengthening & strengthening. Mostly barre work with a few bounces!