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4x4x4x4 Challenge: Week 4 - Strong Abs Flat Belly | 8/13/20 | Julie

Chicago • 31m

Up Next in Chicago

  • Barre Bounce | 8/13/20 | Jenna

    Join Jenna for a Barre and Bounce Session that covers the Full Body. From ballet-inspired bounce sequences, a challenging standing leg series and upper body support strategies, this class will get you moving. There's even a special guest star who showed up to help us move and stretch!

  • Quick Am Bounce | 8/11/20 | Jenna

    A warm up, followed by a pattern that gets to the point is the theme of this class. Take the 25 mins to work your way through a session that's better than coffee....well...almost!

  • More Barre, Less Bounce | 8/10/20 | Kyle

    If you want more barre out of your bounce + barre format, this is for you! Legs, arms, core - we will cover it all.
    Optional equipment: Light weights (3-4lbs max; cans or water bottles work great too!) and a towel

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