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Engage & reawaken your body in this quick & energizing 15min full body sweat sesh!
Full Body HIIT devoted to self-confidence utilizing dynamic, strong & powerful moves. Moving with intention to challenge and empower every major muscle group!
This class takes a slower-tempo approach to effectively strengthen & tone on the bellicon. Emphasizing the glutes with controlled, focused & dynamic moves. See what you can do in just 15min!
This 30-min. bounce will feature strong female artists. Let's get ready to rock.