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Bounce, stomp, twist and power your way through the next 15min! Focusing on dynamic moves that engage various major muscle groups, this class is the total body burst you’re looking for.
Shake out tension and move your body! This 15-minute workout is suitable for all levels.
Diversify your workout with this full body HIIT - switching between bursts of high energy and slow controlled, strengthening moves - see what your body can do!
Focused on the major muscle groups, Ari will expertly guide you through the next effective 30min with a little humor along the way!
Get ready to sweat during this total body burnout! Focusing on energy and power, get the most out of your workout and see what your body can do!